Simple Balance
Health

There Is a Path to True Healing — One That Honors Your Whole Self

At Simple Balance Health, we help you move beyond just managing symptoms —

we guide you in restoring the natural wisdom of your body,

so you can live with energy, purpose, and joy.

Our unique approach clears invisible blockages through

energy medicine and integrates a whole health path

that supports you on every level — mind, body, and soul.


Heal Easily • Live Joyfully • Thrive Abundantly

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Dear Dr. Jaena,

I have wanted to tell you much I have appreciated my healing time over the last four years. My initial problem was hip pain. Within a few sessions, my hip pain was better. After my hip pain, my shoulder mobility and strength was poor. And the pain debilitating. You cleared the energy which helped my healing. I believe my energy fields facilitated my healing I had no pain after five days. Throughout all sessions you worked on my asthma and lung function. The breathing exercises are a part of my every day life. I was a caregiver for my husband who has Frontotemporal Dementia. The breathing exercises were a life saver. You are generous as you share information you receive at conferences. Thanks for the reminders of feeding the cells of our body so natural healing can occur. Our community is blessed to have you help us restore our bodies, mind, and spirit.
— In Gratitude, Debbie N., Illinois 2018

 

At Simple Balance Health, we offer a holistic health approach that integrates the physical and metaphysical aspects of your whole self. This includes:

  • Releasing physical, mental, and emotional tension for deep alignment

  • Whole food nutrition to support healing at the cellular level

  • Movement, breathwork, and neurological resets to bring the body back into flow

  • Regulation of the nervous system — the master system that governs your healing and vitality

We’ll always address priorities first, helping you move forward in achieving your health and healing goals.

Most importantly, we hold space for the unseen: The power of faith, intuition, and divine guidance that supports your healing from above.

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how to heal easily, live joyfully, and thrive abundantly.

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When living your life is your destination, you only need the proper guidance and support to start healing now.

 
 
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I have been a client for over 20 years. Dr J has supported my healing journey and empowered me to heal from my head to my heart. I have always admired her desire and willingness to incorporate new techniques and discover what is most effective for my development.
— Glen L. 2024