Simple Balance
Health

Dr. Jaena meets you where you are — supporting relief, restoring regulation and alignment, and guiding the body back to wholeness and restoration.

Relief. Regulation & Alignment. Restoration.
Care that supports the body’s return to its original design.

Start Your Complimentary 20 min Health Conversation with Dr. Jaena today

Heal Easily • Live Joyfully • Thrive Abundantly

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Dear Dr. Jaena,

I have wanted to tell you much I have appreciated my healing time over the last four years. My initial problem was hip pain. Within a few sessions, my hip pain was better. After my hip pain, my shoulder mobility and strength was poor. And the pain debilitating. You cleared the energy which helped my healing. I believe my energy fields facilitated my healing I had no pain after five days. Throughout all sessions you worked on my asthma and lung function. The breathing exercises are a part of my every day life. I was a caregiver for my husband who has Frontotemporal Dementia. The breathing exercises were a life saver. You are generous as you share information you receive at conferences. Thanks for the reminders of feeding the cells of our body so natural healing can occur. Our community is blessed to have you help us restore our bodies, mind, and spirit.
— In Gratitude, Debbie N., Illinois 2018

 

At Simple Balance Health, we offer a holistic approach to health that integrates both the physical and metaphysical aspects of your whole self.

This includes:

  • Releasing physical, mental, and emotional tension to support deep alignment

  • Whole food nourishment that supports healing at the cellular level

  • Movement, breathwork, and neurological resets to bring the body back into flow

  • Regulation of the nervous system — the master system that governs healing, resilience, and vitality

We always address priorities first, meeting you where you are and helping you move forward toward meaningful, sustainable healing.

Most importantly, we honor and hold space for the unseen — the power of faith, intuition, and divine guidance, supporting your healing not only from within, but from above.

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When living your life is your destination, you only need the proper guidance and support to start healing now.

 
 
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I have been a client for over 20 years. Dr J has supported my healing journey and empowered me to heal from my head to my heart. I have always admired her desire and willingness to incorporate new techniques and discover what is most effective for my development.
— Glen L. 2024
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