Relax Far Infrared Saunas
A Restorative Tool Our Family Has Valued for Years
Our family has incorporated infrared sauna support into our lifestyle for more than a decade. Over the years, it has become one of the supportive tools we continue returning to during times when the body needs additional recovery, relaxation, regulation, and physical support.
We have personally found infrared sauna support tremendously helpful for pain patterns, inflammation support, circulation, recovery, and encouraging the body’s natural detoxification and healing processes.
Sometimes the body simply needs a quiet and supportive space to slow down, warm gently, relax deeply, sweat supportively, and reconnect to greater balance and wellbeing.
For our family, infrared sauna support has become one of the tools that helps encourage rest, circulation, gentle sweating, physical ease, and overall wellbeing in a calming and supportive way.
Infrared Sauna Support Through the Healing Reset Method™
At Simple Balance Health, infrared sauna therapy is approached as one supportive restorative tool that may help support relaxation, circulation, nervous system regulation, recovery, inflammation support, restorative sweating, and whole-body wellbeing through the lens of the Healing Reset Method™.
Unlike traditional saunas that primarily heat the air around you, infrared saunas use infrared heat designed to warm the body more directly while operating at lower temperatures that many individuals find gentler and easier to tolerate.
The Relax Far Infrared Sauna is one of the supportive restorative tools we may incorporate into personalized Healing Reset Care Pathways for individuals seeking additional support for regulation, recovery, relaxation, circulation, and restorative wellbeing.
Infrared sauna support has also been studied for its ability to help support circulation, relaxation, muscle recovery, and overall restorative wellness practices.
“Healing support does not always need to be forceful. Sometimes the body simply needs the right support at the right time.”
Why We Use Infrared Sauna Support
Infrared sauna sessions may help support:
• Nervous system relaxation and parasympathetic support
• Circulation and restorative blood flow support
• Relaxation and stress recovery
• Physical tension and muscle recovery support
• Gentle restorative sweating and recovery support
• Support during times of stress, depletion, inflammation, and physical strain
• Rest, relaxation, and overall wellbeingAt Simple Balance Health, infrared sauna support is never approached through pressure or extremes. Instead, it is thoughtfully integrated as one supportive restorative tool within personalized Healing Reset Care Pathways based on your body’s readiness, needs, and level of support desired.
Potential Supportive Benefits
Infrared sauna support may help encourage:
• Relaxation and nervous system regulation
• Improved circulation and restorative blood flow
• Support during physical tension and recovery
• Gentle restorative sweating support
• Relaxation of stress related tension patterns
• Recovery support during times of depletion and overwhelm
• Encouragement of the body’s natural detoxification and restorative processes
• Greater calm, restoration, and overall wellbeingEach person’s experience is unique, and support is always personalized to your body’s individual needs and goals.
How Infrared Sauna Support Is Integrated
Infrared sauna support may be incorporated into:
• Healing Reset Sessions
• Advanced Neurological Restoration Sessions
• Personalized Healing Reset Care Pathways
• Restorative recovery and relaxation support plansRecommendations are always personalized based on your body’s needs, goals, readiness, and level of support desired.
Interested in Learning More?
If you would like to explore whether infrared sauna support may be supportive for your healing journey, schedule a Healing Reset Discovery Call or speak with Dr. Jaena directly. Click the button below to schedule your complimentary Healing Reset Discovery Call Sauna Consultation.
Relax Far Infrared Silver Sauna
Relax Sauna uses semiconductor chips that filter out all of the non-far Infrared light. Your body can absorb the far infrared light without having to resist any of the non-healing light rays. Relax Sauna's dual 700 watt radiators generate the most beneficial far infrared light available. No other sauna has this patented technology.
All sit-up saunas come with chair and carry bag. Chair is currently rated by the manufacturer for about 220 pounds. Over that, use your own weight-rated metal chair or stool and cover with a towel. (Some owners over 220 pounds up to 345 pounds tell us they use the chair.)
The dimensions of the Silver Relax Sauna is 32" x 32" x 46". The carry bag weighs 18 lbs., chair separate. For airline travel, everything can fit into an oversize hard suitcase. Or a smaller suitcase, and borrow a metal chair or stool.
Relax Far Infrared Silver Sauna
Relax Far Infrared Black Sauna
Relax Far Infrared Black Sauna
The "Black" Relax Sauna is attractive and appeals to those who want something that looks more high-tech. It's made out of a thicker nylon and the silver inside the tent acts as a mirror and reflects better than the Silver Sauna. It's also a bit stronger than the silver model.
A 20 minute session in the Silver Relax Sauna can be done in about 17 in the black. Most who have experienced both find that the black sauna is a tad stronger. The embroidered Logo on the right of the sauna is impressive. It is a smart-looking sauna.
All sit-up saunas come with chair and carry bag. Chair is currently rated by the manufacturer for about 220lbs. Over that, use your own weight-rated metal chair or stool and cover with a towel. (Some owners over 220 lbs up to 345 lbs tell us they use the chair.)
The dimensions of the both the Silver and Black Saunas are 32" x 32" x 46". The carry bag weighs 18 lbs., chair separate. For airline travel, everything can fit into an oversize hard suitcase. Or a smaller suitcase, and borrow a metal chair or stool.