“I meet you where you are in your healing journey.
Care is personalized to support the physical body, nervous system, movement, emotional wellbeing, and whole person restoration at a pace your body can safely receive.”
Assessments (Getting Started)
These foundational sessions are designed for new clients and serve as the first step in care. Each assessment helps identify your body’s current priorities while creating a personalized path forward through the lens of the Healing Reset Method™.
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Comprehensive Whole Health Assessment — $350
Best for
Individuals navigating longstanding or complex health concerns, including chronic inflammation, persistent pain, nervous system dysregulation, chronic stress patterns, or multi-system symptoms who are seeking clarity and a more complete understanding of their healing needs.
What this session supports
This in-depth assessment is designed to help organize complexity while exploring underlying patterns and possible root causes across the nervous system, physical body, lifestyle, movement, stress, and nourishment. The goal is to create a clear, supportive, and sustainable path forward guided by your body’s priorities and readiness.
What’s included
• A 90-minute consultation with detailed history review and whole health assessment
• Lifestyle, stress, and symptom analysis to identify contributing patterns
• A 3-day food log review to assess nourishment and support needs
• Physical and nervous system evaluation to identify areas of strain, stress, and imbalance
• A prioritized treatment and Healing Reset assessment guided by your body’s readiness
• A customized healing plan tailored to your unique needs and capacity
• A 30-minute follow-up session to review recommendations and outline next stepsThis assessment creates a supportive foundation for ongoing care while helping restore clarity, organization, safety, and direction throughout your healing journey.
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Best for
Individuals experiencing recent injury, sudden pain onset, acute flare-ups, nervous system overwhelm, or new physical concerns who are seeking timely support, relief, and clear next steps.
What this session supports
This focused session is designed to help calm the nervous system, assess physical patterns and possible root causes contributing to discomfort, and address immediate priorities in a supportive and manageable way.
What’s included
• A 90-minute consultation with history review and focused whole health assessment
• Nervous system and physical evaluation to identify areas of stress, strain, and imbalance
• A focused treatment and gentle reset session to support relief and regulation
• A customized healing guideline tailored to your current needs
• A 15-minute follow-up with clear home care recommendations for continued supportThis assessment provides a grounded starting point for healing while supporting relief, regulation, and your body’s capacity to receive care.
Individual Healing Reset Sessions
Dr. Jaena offers fully personalized Healing Reset Sessions that adapt in real time to your body’s needs. Each visit is guided by what your nervous system and physical body are ready to receive, allowing care to unfold in a supportive, grounded, and restorative way.
Sessions may integrate nervous system support, chiropractic care, acupuncture, movement, posture support, breathwork, neurological resets, restorative care, light therapy, whole health guidance, and other supportive approaches aligned with the Healing Reset Method™.
No two sessions are the same. Care is always personalized and paced with intention, compassion, and respect for your body’s readiness and capacity to heal.
Following your assessment, personalized care recommendations and supportive care pathways are thoughtfully tailored to your body’s needs, goals, priorities, and readiness for support. Together, we determine the level of care and support that feels most aligned for your healing journey.
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Ideal for targeted support, follow-up care, nervous system regulation, physical relief, lifestyle support, continued restoration, or addressing specific areas of concern.
These sessions may also support individuals seeking ongoing whole health and wellness care focused on maintaining progress, supporting regulation, improving resilience, and continuing restorative lifestyle support over time.
Light therapy may be integrated as supportive care when appropriate.
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Designed for individuals who benefit from additional time and support to process, integrate, regulate, and address more layered healing patterns in a spacious and restorative way.
These sessions allow greater time for nervous system support, movement integration, posture support, breathwork, neurological resets, restorative care, whole health guidance, and deeper restorative integration through the lens of the Healing Reset Method™.
Ideal for individuals navigating chronic stress patterns, nervous system dysregulation, emotional overwhelm, layered healing needs, exhaustion, depletion, or those who simply benefit from a slower and more supportive pace of care.
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Advanced restorative support designed for individuals navigating complex neurological conditions, nervous system dysregulation, asymmetry patterns, gait changes, tremor patterns, chronic neurological inflammation, or layered restorative needs.
These sessions integrate neurological reset work, targeted photobiomodulation, nervous system regulation, movement support, restorative care, and structured neurological support through the lens of the Healing Reset Method™.
Ideal for individuals needing deeper neurological restoration, advanced nervous system support, and more comprehensive restorative care.
Original Strength and Movement Support
As a Certified Original Strength® Clinician, Dr. Jaena offers restorative movement sessions designed to support posture, breathing mechanics, reflexive strength, coordination, mobility, nervous system regulation, and overall resilience through simple foundational movement patterns.
Sessions are personalized to your body’s needs and may support individuals navigating stress patterns, nervous system dysregulation, mobility challenges, exhaustion, physical tension patterns, or those seeking greater resilience, stability, and restorative movement support.
Available for in-person or remote support.
45–60 Minute Original Strength Session — $150
Healing Reset Coaching and Restorative Support
Healing Reset Coaching and Restorative Support sessions are designed to provide compassionate whole health guidance, nervous system support, restorative lifestyle support, and personalized healing education through the lens of the Healing Reset Method™.
These sessions are ideal for individuals seeking greater clarity, organization, support, and direction throughout their healing journey while being supported in a safe, grounded, and restorative way.
Support may include:
• Whole food and nourishment guidance informed by Medical Medium® information
• Nervous system and lifestyle support
• Original Strength® inspired movement support
• Breathwork and posture support
• Healing education and restorative practices
• Support navigating chronic illness, nervous system and immune overwhelm, exhaustion, and depletion
• Compassionate accountability and ongoing restorative support
Sessions are personalized to your individual needs and may help support healing, regulation, resilience, restoration, and reconnection to your body’s natural capacity for healing.
Available for remote or in-person support.
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Ideal for focused guidance, lifestyle support, movement integration, nervous system support, accountability, and continued restorative healing support.
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Designed for individuals who benefit from additional time and support to process, organize complexity, explore possible root causes, integrate restorative practices, and receive deeper whole health guidance in a spacious and supportive environment.
Ideal for individuals navigating chronic illness, nervous system and immune overwhelm, emotional exhaustion, layered healing challenges, or those seeking more comprehensive restorative support and integration.
Educational and Restorative Gatherings
Supportive educational and experiential gatherings designed to help individuals reconnect to greater regulation, restoration, resilience, and whole person healing through the lens of the Healing Reset Method™.
Offerings may include:
• Healing Reset Circles
• Restorative workshops and classes
• Nervous system education
• Breathwork and movement experiences
• Original Strength® inspired movement gatherings
• Whole health and healing education
• Group restorative support and mentorship
• Healing Reset Sanctuary™ experiences
These gatherings are designed to create safe and supportive environments for learning, restoration, connection, healing, and ongoing personal growth.
Some offerings are freely available to the community, while others are specialized paid experiences or mentorship opportunities.
To receive updates about upcoming gatherings, workshops, retreats, community offerings, and educational experiences, you are invited to join our email community.
What to Expect
Every Healing Reset Session is personalized to your body’s needs and readiness that day rather than following a one-size-fits-all approach.
Clients often experience:
• Greater physical ease and reduction in pain patterns
• Improved nervous system regulation and relaxation
• Reduced tension, stress, and overwhelm
• Increased clarity, calm, and emotional steadiness
• A deeper sense of support, connection, and restoration
• Renewed hope, direction, and trust in their healing journey
• Improved body awareness, resilience, and movement
• Greater connection to faith, purpose, and inner peace
• Meaningful improvements in symptoms, patterns, and overall wellbeing over time
Healing is a layered and deeply personal process. Each person’s experience unfolds differently and is honored with compassion, patience, and support.
Ready to Begin?
Schedule your assessment and begin your Healing Reset journey.
📧 Email Dr. Jaena directly at drj@simplebalancehealth.com
Client Love
“I have been working with Dr. Jaena for the past several months and it has been a great complement to my healing! She is truly a jack of all trades that has assisted me with physical, mental, emotional, and spiritual blocks. There have been profound moments and shifts with the assistance of angels that have relieved me of heavy emotional pain, literally leaving me with a feeling of lightness that was missing prior to the appointment. She also applies certain techniques that relieve physical pain in my body (walked in with nerve pain going down both legs and walked out without any more pain and it did not return). She lends a compassionate ear and holds space like a therapist would for whatever is going on.
If you’re feeling stuck on your healing journey or just need an ear to listen, I highly recommend that you book time with her! The healing she provides is truly a God send! ”
“About ten years ago I was referred to Dr Jaena for chronic back pain. She quickly resolved the pain issues using the energy balancing B.E.S.T. technique. What I quickly learned was this technique not only helped me on a physical level, but also on a emotional and spiritual level. Dr Jaena’s unique and selfless approach to understanding the overall being of a person (mind, body, spirit) has expanded well beyond using the B.E.S.T. approach to healing and can be better described as divine intuition. Her attitude with me every session is compassion and service and uses these guiding principles to meet whatever is needed on a particular day. Like herself, her practice and approach to her clients is constantly expanding and I have come to regard her as a healer, teacher and friend. -Donald Z. 2024”